Tuesday, January 11, 2011


New Year! Youthful & Healthy You!

Beauty From The Inside Out

I received this GREAT book for my Birthday/Christmas that I absolutely LOVE! "Juicing For Life" I will be posting juicing recipes every week that will help you look and feel younger.

Do you have Age Spots? Do you want to avoid them..... The juicing recipes below will help reduce and prevent age spots and slow down the aging process.

Cherie's Cleansing Cocktail ("Juicing For Life")

1/4-inch slice ginger root

1 beet

1/2 apple (seeded)

4 carrots (greens removed)

note:push ginger, beet, and apple through hopper with carrots

Morning Tonic

1 grapefruit (peeled but leave white pithy part)

1 apple(seeded)

note: push grapefruit through hopper with apple

Garden Salad Special

3 broccoli flowerets

1 garlic clove

4-5 carrots or 2 tomatoes

2 stalks celery

1/2 green pepper

note: push broccoli and garlic through hopper with carrots or tomatoes. follow with celery and green pepper

Remember: to AlWAYS check with your doctor before juicing for the first time:)

ENJOY! and let me know how juicing is working for you!!!!!


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